Apr 17, 20214 minMy stretching habits got me psyched!Let me tell you how much my physique has improved by stretching daily. Sometime around the middle of fall 2020 I started implementing a...
Apr 12, 20219 min47 Days of Monk Mode - My Lent JourneyFor anyone who’s not familiar, Lent season starts on Ash Wednesday and ends on Easter (Feb 17-April 4 this year). Depending on the...